How important is massage for babies & when to start

How important is massage for babies & when to start

Babies are very close to our heart and every parent loves to take care of their baby more than anything else. Taking care of a baby is a favorite job. Massaging a baby is one of the best methods for bonding. There are many products in the market for massaging. You can trust Sunbaby products for your little munchkin. Massage is the best for your baby’s growth.

There are numbers of benefits of massage. With every gentle stroke, your baby will feel loved, nurtures, and also strengthening the bond between the mother and the baby. Moreover, the massage will also improve the sleep and your baby feel relaxed.

Some research shows that massage promotes the growth of the baby, and it also makes the bones stronger and healthy.

In the following paragraphs, we will be discussing the importance of massage and when to start.


Baby massage is one of a great way to bring you and your baby closer. Communication and trust develop as you interact with your baby while massaging. Your politely touch will make your baby feel loved.

Baby feel relaxed during a massage, massage also improves the baby’s sleep.



Baby massage helps to stimulate the digestive system and circulatory system. Massage also cure some problems like:

  • Cramps
  • Colic
  • Constipation
  • Gas

Massaging a baby also helps to ease the teething discomfort, muscular tension, growing pains, although it stimulates growth in preterm infants.

If your baby is suffering from any health issues, you must speak with their pediatrician to decide if you should massage your baby or not.


Massaging can help you become more confident with handling your baby and recognizing her needs.


The parent should start massaging as soon as the baby is born.

Many parents love to place their baby on their chest, parent bare skin to baby bare skin, this is known as skin-to-skin care or kangaroo care. When you hold your baby closer, your baby starts stroking their back and legs. Then move on to the other parts of the body like arms.

You can start massaging your baby after the first few weeks of birth, make sure you must follow the baby’s mood. At the time of massaging your baby must be alert and calm. Always massage your little one with polite hands and make sure that never do any technique that seems to make your baby uncomfortable.

If your baby turns their head away from you or stiffs their arms then this not the perfect time to massage. Avoid massaging after feeding as it can cause vomiting.


Massaging a baby depends upon you and your baby. Some parents massage their baby every alternate day and some parent massage their baby daily.

You can massage your baby in the morning or at night before bedtime, it will help to soothe the baby’s sleep. Make sure you must follow the routine for massaging.


In the following paragraphs, we will be discussing the techniques and tips that will help you and your baby.

 Create a cozy atmosphere as it is important

Always massage your baby in a quiet and warm place.

Make sure that your baby and you are in a comfortable place. Put them on a towel on their back so that they can maintain eye contact. You can do massage on your bed or your baby’s changing table. Let your baby know that it is the massage time when you remove your baby’s cloth.

 Start slow

Put your baby on their back and start slowly by rubbing each part of the body. Make sure that your touch should be gentle in starting.

Massage each part of your baby’s body part, start massaging your baby with their head and move slowly and gradually down to their feet. There is no particular time for the massage. Massage your baby until you and your baby are enjoying it.

You can also put your baby on their belly for a short time massage, though many babies do not like to more time on their belly.

Repeat it all over again

If your baby and you both are enjoying massaging then you must continue by repeating the rubbing motions, start again from their head and moving down slowly to their feet.

 Keep talking to your baby

benefits of massage

Always talk to your baby while massaging. Repeat your baby’s name and the word “relax” this helps your baby to calm down.

You can also sing their favorite nursery rhyme or tell the story, as you massage your baby.

Communicate with your baby while massaging that will helps your baby to encourage and understand the communication.

Watch carefully how your baby’s reacting while massaging, and stop if your baby does not like it.

 Oil is optional

Some parents feel that oil is too messy, however, some parents feel that oil helps to eliminate skin friction from massaging, it depends upon the parent to parent. If you are using oil for massaging then make sure you buy the one that is odorless and edible, maybe it gets in your baby’s mouth.

Before applying oil to your baby’s skin makes sure you apply a small dab to a patch of your baby’s skin. Wait for some time and see if your baby reacts. This is important for babies with sensitive skin or allergies.

If you are using oil for massaging then we would recommend you to use olive oil for massaging your baby. Olive oil is best for any weather. Make sure that you need to take olive oil in large quantity in winter’s buy you can massage your baby in summers while using a small amount.

Olive oil protect your baby’s skin as it is very delicate. Moreover, olive oil contains moisturizing properties that will leave your baby’s skin smoother, shinier, and softer.

If your baby is suffering from cold, massaging with olive oil cures cough and dreaded cold. You can also add some drops of eucalyptus radiant oil with olive oil and apply on the chest of your baby that would help your baby to get relief from cough and cold.

Olive Oil also helps to cure cradle cap of your baby. Massing your baby with olive oil helps to cure the scalp of your baby. After massaging leave your baby for 10 to 20 minutes and then wash your baby’s head with baby shampoo.

 The Takeaway

Baby massage is a wonderful technique that calms your baby and also promotes the bonding time. However, massaging does not come naturally to all the parents. Do not feel sad if massaging your baby does not work out at first.

You and your baby need time. With each massage, you are developing a loving and deeper bond with your baby.

Cover your baby

Baby massage

When you are done with the massage make sure you must cover your baby and leave it for some time.

As your baby gets older, keep the toy with them, a toy may keep your baby busy during the massage time.

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