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Summer is such a bright and beautiful season! At least that is how it looks like in the movies! However, if you ask a mother, she will have some horror stories to share about this season.
Beating the heat is a challenge we all face every summer. The rising temperature can be unbearable for your baby during the harsh season. You need to be smart to tackle the scorching sun and help your baby enjoy her first summer. So what can you do?
Read below to know some handy tips on how to keep a baby cool in hot season.
1. Dress Her Right:
You do not need to spend a lot to buy an all-new summer wardrobe for your baby. Just dress her right way. Dress your baby in loose, light, cotton clothes. While going out, make sure your little one wears light colors. Your baby can wear a hat to complete her summer look.
Babies tend to overheat quickly as they do not have an inner thermostat to regulate the heat. Never leave your baby in a stuffy room. Open the windows in her room to ensure proper ventilation. It will help your baby adjust to the heat and stay cool. Do not leave your baby alone in a car. Babies may suffer from a terminal heat stroke if they spend a few minutes in a locked car during summers.
For many women, the baby carrier is the one thing that keeps their backs in good shape. It is unrealistic to expect a mother to carry her baby everywhere. However, baby carriers can be very uncomfortable for babies. Carriers made of nylon are better options than denim ones. Limit the time your baby stays in the carrier. The moment your baby looks uneasy, remove her from the carrier. Doing so will ensure that she stays cool and comfortable.
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The danger of dehydration looms large, for babies during summers. To keep dehydration at bay make sure your baby has fluids frequently. You are welcome to give your baby all varieties of fluids including Breast milk, formula, water, and juices. Your baby’s body needs those extra fluids to keep cool in the hot weather. Increase your infant’s fluid intake by as much as 50 percent during summers.
With temperatures soaring, make sure your little one spends most of her time indoors. If you have to take her out, make sure it is before 10 am or after 4 pm. You can postpone your family picnics for fair weather so that your baby can enjoy too.
Do not worry, you can still visit the beach or spend some time in the park during summers. Just make sure that your baby spends most of her time in the shade. Exposure to the harsh sun rays during summers is avoidable for your baby. So carry an umbrella, or look for a tree that will give your baby some respite from the scorching sun.
During a heat wave, you need to go the extra mile to keep your baby cool. Add a table fan in your baby’s room to increase the ventilation and keep her cool. Keep the fan out of your baby’s reach to prevent any accident.
Water is your baby’s best friend when it comes to beating the heat. So go for a swim with your baby. Make sure the pool is cool and clean. You can also let her splash around at home. Just fill her paddling pool with water and let her splash some fun!
If you have an air conditioner at home, you do not have to worry about the heat outside. If you do not have one, steal some cool air! Summer is the perfect time to visit the museum, library, and restaurant – anywhere you can find air conditioning! It is a smart way to keep your baby cool during a heat wave!
Bathing is the easiest and cheapest way when it comes to keeping babies cool in hot weather. Give your baby a bath every day during the hot season, preferably before bedtime. It will cool her little body down and help her sleep better too.
These simple measures will go a long way in keeping your baby safe during the sweltering heat. What is good for your baby is good for you too.